Celeb Fitness: Turn Flab Into Fab! Posted by Maddison Carter 24 November, 2009 - 1:44 PM

(WireImage Getty Images)

Yoga who? Gyrotonics is the new Yoga, it is one of Hollywood’s best kept secrets for turning flab into fab! 

Eat Fat, Lose Weight... Posted by Maddison Carter 17 November, 2009 - 1:18 PM

This diet sounds ideal, no wonder celebs are rumoured to love it! Find out how it works.

Posh's Latest Fad Diet Posted by Maddison Carter 10 November, 2009 - 5:30 PM

Victoria Beckham has used many ways to shed the kilos. Now she's trialing a new diet. Find out what's making her thin.

Hollywood's New Liquid Diet Posted by Maddison Carter 27 October, 2009 - 12:57 PM

Hollywood’s latest diet fad is the iZO Cleansing program. It’s a raw, vegan, organic juice cleansing program, which uses specially made liquids to aid weight lose.

The Celebrity 3 Hour Diet Posted by Maddison Carter 20 October, 2009 - 12:26 PM

Lucy Lui, Angelina Jolie and Jennifer Lopez are fans of this diet follows one main rule- eat every 3 hours. It’s based on the principle of eating little meals more often to speed up the metabolism…making it work harder and burn more energy. 

Richie Drops Baby Weight In Just 17 Days Posted by Maddison Carter 15 October, 2009 - 12:01 PM

Just 3 weeks after Nicole Richie gave birth to her second child she’s lost the pregnancy weight gain and is back to her slim pre-baby body. It’s rumoured that the new mum worked hard to shed the kilos soon after she welcomed baby boy Sparrow into the world.